SOME BAD GIRL WISDOM
UNLEASHING YOUR VOICE
YOUR THROAT CHAKRA
*SPECIAL SUMMER WORKSHOP SERIES *
UNLEASH YOUR CHICK POWER WITH CHAKRA TRANSFORMATION
Creator & River Guide
Women's Transformation Teacher
& Holistic Health Expert
Co-Author of Amazon International Best Seller
Rapid Change for Busy Heart Centered Women Who Want to Be The Best Version of Themselves
5 Star Reviews for Chapter 19
Some Bad Girl Wisdom on How to Transform Heartbreak into Heart Power
with a Heart Chakra Make Over
| press PLAY Below|
BELOW IS THE PICTURE THAT I REFER TO IN THE PODCAST
Photo by Meg Gaiger
WHAT YOU NEED FOR THIS PODCLASS
Here are my suggestions to get the most out of your Chakra Transformation Class.
You will be guided on a quantum journey of your THROAT chakra with coloring.
We will do this by drawing a big chakra flower with petals representing all the different elements
that are represented by the chakra in our body, thoughts and feelings.
Let yourself color out of the lines, let the colors flow where ever they want to go.
The flower is a based on an NLP exercise called Mind Mapping,
that is used for word association to stimulate right & left brain hemispheres.
We are going to do the same with crayons with the purpose of deepening our connection to emotional center
This coloring class is how I created a space to communicate
with my mind grind & aches from my body
explore my heart for greater clarity.
Think of creating your inner temple.
For me, mine is kinda like the I Dream of Jeannie Bottle
No need for to push for answers, this space is for playing
see what happens when you listen to what flows to you for inner reSOULutions
As you listen to the information your intuition provides
aka unconscious brain
You might also feel sensations through out your body,
as the information is presented through your sensory awareness system
via our neuro- network of connective tissue that lays under your skin.
By showing up for our emotions and creating a daily creative practice for our imagination,
we are able to make new connections to our frustrations and bring reSoultions to our old Stories.
Even more importantly, we are able to boost our immune system and appreciate our physical body
The coolest thing is how your passion awakens to create new connections
on how to accomplish our goals and dreams
- 90 MINUTES OF ALONE TIME WITH NO INTERRUPTIONS ...BECAUSE YOU DESERVE YOUR FULL ATTENTION
- SURROUND YOURSELF WITH YOUR FAVORITE CRYSTALS, CANDLES, FLOWERS, ESSENTIAL OILS AND YUMMY TREATS AND LOTS OF WATER
- ANY PICTURES THAT INSPIRE STRENGTH FOR YOU
- GET DRESSED UP IN SOMETHING THAT FEELS GOOD..IT CAN JUST BE A SCARF OR A PIECE OF JEWELRY...WE ARE TAKING TIME TO HONOR OUR MUSE
- PUT TOGETHER A PLAYLIST OF YOUR FAVORITE MUSIC THAT GETS YOU UP DANCING AND ALSO HELPS YOU CONNECT TO YOUR HEART.
- GO AS BIG AS YOU CAN WITH THE PAPER AND GET LOTS OF DIFFERENT COLORS OF CRAYONS
- ENJOY THE RIDE!